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Project Mantra

Project Mantra is our mantra meditation practice. Everyone can do it, anytime and anywhere, even children. Simple daily repetitions of a mantra will take you deep into the beauty and mystery of chanting the Divine Name. The practice is especially powerful when you turn every repetition into a heartfelt prayer. Mantra chanting is an effective way to control a restless mind. Through regular repetition, the mind can be trained to focus on something positive – like the Divine Names – rather than the incessant inner judgments that tend to occupy our thoughts. Used for millennia, by every spiritual tradition, mantras are the predecessor of modern day affirmations.

The most powerful mantras are timeless Sanskrit names for the Divine. Each syllable creates a vibration that awakens and manifests a Divine Quality such as peace, courage, love, compassion, and acceptance. The secret is to chant with love and devotion as this opens the heart, amplifies the vibration and allows you to experience Divine Love. It takes 40 days for the transformational power of the practice to create a permanent shift in your consciousness. During that time, you may also notice that you have a more positive outlook on life, improved concentration, greater self-awareness and less judgment toward yourself and others.

What People Say

“I started the Project Mantra six months after I was initiated into Atma Kriya Yoga. I loved it so much I immediately did another 40 days of the other mantra. It was fascinating to experience the two different mantras. One brought me peace and the other brought me joy. Doing the project really helped solidify my commitment to doing sadhana and to become more regular with my practice.” – Sandy (USA)

The more you chant the Divine Name, the more self-confidence, joy and happiness will be inside of you.
Paramahamsa Sri Swami Vishwananda

HOW IT WORKS

Step 1 – First, you must select a mantra. Project Mantra offers two mantra choices; both of which were kept secret for millennia. Your instructor will help you choose the one that makes your heart sing.

Step 2 – It takes 40 days to develop a positive habit and establish a simple daily practice. You’ll start by chanting 15 minutes every day. Then, you’ll gradually increase your time to 60 minutes per day.

Step 3 – Once you listen to the mantra a few times, you’ll be off and chanting. While it may seem daunting, most people are pleasantly surprised to discover that the more they chant, the more they enjoy it.